Those of us determined to live a healthy, truly natural life
find it rewarding to grow our own fruits and vegetables to ensure we can enjoy
fresh, organic, non GMO food (not genetically modified), picked when it’s ripe when the vitamins and
minerals are most plentiful. We are becoming sadly disillusioned with grocery
store produce that is typically picked too early in anticipation of transport.
The end result to the consumer not only is disappointing to the taste buds—it’s
unhealthful!
But whether you grow your own produce, obtain it at a
farmers’ market, co-op, or perhaps through a local CSA membership (community
supported agriculture), it’s a great idea—and it’s quite easy—to buy extra and
preserve the flavor and the nutritional value by using pressure cookers for canning! This way you can enjoy the perfectly ripe harvest
long into the year and never waste produce or other foods if you’re not ready
when they are!
Pressure cookers for canning are cost efficient and handy
because they do double duty. You can use them to prepare healthier meals in
literally a fifth of the time it takes using regular cookware, and you can use
them to can fresh or prepared foods (including meats) to be consumed later. Fagor pressure cookers are a proven option and they are highly rated by
users.
Canning may sound intimidating if you haven’t done it
before, but don’t let that keep you from trying this valuable method of
providing better food for you and your family. It’s truly simple, quick, and
quite rewarding. Canned foods make great personal gifts, too!
To
can food in a pressure cooker, simply ladle it into glass canning jars, place
your new, two-piece canning lids on and heat the jars in your pressure cooker,
in water, to a temperature that destroys harmful microorganisms (240ยบ F). Air
is driven from the jars while they heat, and a vacuum seal forms as the jars
cool. To ensure safe results, just carefully follow the instructions and time
the heating process according to directions. When finished, the seals continue
to keep air out of the jars, preserving your fresh, healthy food.
Fagor offers a dishwasher safe, 10-quart pressure cooker and
canning set, or if you already have Fagor pressure cookers, you can get their
separate, 8-piece canning kit which includes a 116-page, step-by-step canning
cookbook with great recipes. Using Fagor pressure cookers, you can prepare up
to four, one-quart jars at a time of your favorite
recipes, such as vegetables, fruits, soups, chili, sauces, meats, baby food and
more!

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